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Are you a cyclist? Improve your performance without losing weight

September 10, 2022 - by admin - Leave a Comment

The hard battles between the cyclists in search of the final victory are a pure spectacle for the spectators and followers of this sport. We experienced a clear example at the end of …

Are you a cyclist? Improve your performance without losing weight Read More
helth

Constipation: solutions beyond laxatives

September 10, 2022 - by admin - Leave a Comment

Next, you will learn how to identify constipation, why it is important to solve it and how to improve your intestinal transit without having to resort to laxatives that , instead of …

Constipation: solutions beyond laxatives Read More
helth

Weekly menu for gastroesophageal reflux and hiatal hernia

September 10, 2022 - by admin - Leave a Comment

In this article I want to explain to you what a weekly menu suitable for a person suffering from hiatus hernia and gastroesophageal reflux disease   (GERD) should be like   and I will share with …

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QUICK AND LOW CALORIE MENU

September 10, 2022 - by admin - Leave a Comment

In this article we want to share a quick low-calorie daily menu for all those people who want to lose weight but don’t have much time in their day-to-day life and are looking for …

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helth

Nutrition and acne: what diet can do for your skin

September 10, 2022 - by admin - Leave a Comment

Acne is a skin disease that occurs when the hair follicles under the skin become clogged with sebum and dead cells, forming the lesions we know as “pimples” or “pimples”. It …

Nutrition and acne: what diet can do for your skin Read More

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