The hard battles between the cyclists in search of the final victory are a pure spectacle for the spectators and followers of this sport. We experienced a clear example at the end of …
Are you a cyclist? Improve your performance without losing weight Read MoreNext, you will learn how to identify constipation, why it is important to solve it and how to improve your intestinal transit without having to resort to laxatives that , instead of …
Constipation: solutions beyond laxatives Read MoreIn this article I want to explain to you what a weekly menu suitable for a person suffering from hiatus hernia and gastroesophageal reflux disease (GERD) should be like and I will share with …
Weekly menu for gastroesophageal reflux and hiatal hernia Read MoreIn this article we want to share a quick low-calorie daily menu for all those people who want to lose weight but don’t have much time in their day-to-day life and are looking for …
QUICK AND LOW CALORIE MENU Read MoreAcne is a skin disease that occurs when the hair follicles under the skin become clogged with sebum and dead cells, forming the lesions we know as “pimples” or “pimples”. It …
Nutrition and acne: what diet can do for your skin Read More